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Btm Layout 2nd Stage, Bangalore, India - 560076.
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Hindi Proficient
Marathi Proficient
English Proficient
YCB 2023
Yoga teacher level3
Arogyam Institute, NSDC 2022
Diet and Nutrition
Chinmaya Foundation 2023
Vedanta
Btm Layout 2nd Stage, Bangalore, India - 560076
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Excellence Award Winner 2024
1st Jan 2024 - 30th June 2024
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Improve immunity, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
Pranayama, yoga nidra, jyoti tratak, dharana meditation
4.7 out of 5 7 reviews
Rajiv Tanwar
Yoga Age group of student:22- 50 years old
"Usha Ji has knowledge of Yoga, mudras, prayanamas, and meditation of chakras. It was quite a smooth journey of learning from her. She explains very well. Will join her further yoga and meditation sessions again, when time allows. "
Reply by Usha
Thank you Rajiv ji
Bhargavi
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Enjoyed the yoga practice offline. We could do short sessions of meditation, music therapy, after the regular asan, pranayam practice. "
Reply by Usha
Thank you Bhargavi
Kashvi Garg
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am a relative new to yoga. Usha di, understands my physical limitations, makes accommodations and focuses on what I can do and not what I can’t do. She has indept knowledge and incorporates such a high level of detail, that I learn something new about a pose in every class yoga fits nicely with my overall exercise plan. I am glad that I tried it and even happier that I am staying with it.” "
Reply by Usha
Thank you Kashavi
Sharada
Yoga Age group of student:Above 50 years
"Usha ma'am taught me nicely. It was an amazing experience. Felt divine. Thank you so much. I am able to bend more easily now. "
Reply by Usha
Thank you Sharada and Shalini
1. What style of Yoga do you teach?
Patanjali Yoga, Yoga Meditation, Hatha Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old and 14- 21 years old
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 1 year.
Answered on 28 Apr Learn Health and Fitness/Yoga
Answered on 28 Apr Learn Health and Fitness/Yoga
Physical and mental cleansing and strengthening is one of yoga's most important thing.yoga therapy is successful because of balance created in nervous syatem and endocrine systems which direstly influences all other systems and organ od body.
consistancy and discipline is key of yoga.
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
Excellence Award Winner 2024
1st Jan 2024 - 30th June 2024
Yoga
UrbanPro Certified Tutor
For Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
1
Yoga certification given
No
Yoga purpose catered to
Yoga Philosophy/ Yoga Sutra Studies, Better flexibility, General Fitness, Improve immunity, Stress Relief
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old
Styles of Yoga
Patanjali Yoga, Yoga Meditation, Hatha Yoga, Ashtanga Yoga
Class Location
Online Classes (Video Call via UrbanPro LIVE)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
1
Teaching Experience in detail in Meditation classes
Pranayama, yoga nidra, jyoti tratak, dharana meditation
4.7 out of 5 7 reviews
Rajiv Tanwar
Yoga Age group of student:22- 50 years old
"Usha Ji has knowledge of Yoga, mudras, prayanamas, and meditation of chakras. It was quite a smooth journey of learning from her. She explains very well. Will join her further yoga and meditation sessions again, when time allows. "
Reply by Usha
Thank you Rajiv ji
Bhargavi
Yoga Preferred Yoga Style:Hatha Yoga Age group of student:22- 50 years old
"Enjoyed the yoga practice offline. We could do short sessions of meditation, music therapy, after the regular asan, pranayam practice. "
Reply by Usha
Thank you Bhargavi
Kashvi Garg
Yoga Preferred Yoga Style:Yoga Meditation Age group of student:22- 50 years old
"I am a relative new to yoga. Usha di, understands my physical limitations, makes accommodations and focuses on what I can do and not what I can’t do. She has indept knowledge and incorporates such a high level of detail, that I learn something new about a pose in every class yoga fits nicely with my overall exercise plan. I am glad that I tried it and even happier that I am staying with it.” "
Reply by Usha
Thank you Kashavi
Sharada
Yoga Age group of student:Above 50 years
"Usha ma'am taught me nicely. It was an amazing experience. Felt divine. Thank you so much. I am able to bend more easily now. "
Reply by Usha
Thank you Sharada and Shalini
Answered on 28 Apr Learn Health and Fitness/Yoga
Answered on 28 Apr Learn Health and Fitness/Yoga
Physical and mental cleansing and strengthening is one of yoga's most important thing.yoga therapy is successful because of balance created in nervous syatem and endocrine systems which direstly influences all other systems and organ od body.
consistancy and discipline is key of yoga.
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
Answered on 17 Feb Learn Health and Fitness/Yoga
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