Thambu Chetty Palya, Bangalore, India - 560036.
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Hindi Mother Tongue (Native)
English Proficient
Bodhi Yoga Academy 2020
Yoga Teacher Training Certificate
Bodhi Nutrition - Bodhi Online Training Academy 2021
Level - 2 Nutrition Course
Thambu Chetty Palya, Bangalore, India - 560036
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Better flexibility, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Thai Yoga, Bikram Yoga, Iyengar Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Power Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Hello everyone, My name is Priyanka Agrawal. I am from Bangalore. I am ex senior software engineer worked for 7 years. Destiny and my passion brought me to this spiritual path of yoga. I am certified RYT 200 yoga instructor, Yoga therapist, certified nutritionist and persuaded Ayurveda awareness program. Prenatal/postnatal certified,. I love to spread my knowledge on 8 limbs of yoga. I teach hatha yoga, vinyasa, traditional yoga with different pranayamas, meditation and yoga nidra/relaxation techniques. I have my own virtual yoga studio “Octave Yoga”. I provide group/personal yoga classes to adults/kids/senior or take personal therapy sessions to treat diseases/disorder Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc I am an active practitioner for several years and have mastered several advance asansa, pranayama, meditation with practice, patience and sheer dedication. Why to join Octave Yoga classes – • Improve Flexibility/Strength/Balance • Improve energy levels • Better Sleep • Manage stress/anxiety • Maintain healthy weight and lifestyle • Become a better person by understanding your mental, physical, emotional conditions and uniting your body, soul and mind • Customized session on treating following diseases/disorder – Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
5 out of 5 16 reviews
Priyanka Sharma
"Yoga teacher- Priya is very knowledgeable and dedicated trainer. She makes sessions very lively and healthy. She is beautiful and happy soul.. One can get lot of benefits from her yoga sessions. "
Dwani
"Yoga and Meditation sessions conducted by Priya really helps in calming the mind . Be it leg day, core workouts, shoulders , face yoga, Pilates. everyday it’s something new and I as an individual gained flexibility in my body and feel very refreshed for rest of the day. Individual attention is given in the session and will correct our posture if we miss doing it properly and helps us with simplified version of posture. Her encouraging words and go-getter attitude gets passed on her over time. Priya is a happy person and spreads happiness around her. Makes us enjoy each and every session and she even comes up with some fun activity for every Friday . Kudos to her efforts. "
Swati
"Priya is such a fantastic yoga trainer. She makes the session so lively and smooth. Transition from one yoga pose to another is superb. I assure you gonna love the sessions and not to miss the grounding and meditation. Outstanding! Lots of love n blessings to such a fantastic trainer who is a real beautiful and happy soul. "
Chenna Reddy
"I have been doing yoga with Priyanka for more than a year. I feel more energetic throughout the day and my body more flexible now. What I liked about her classes is that she introduce new asanas in everyday class which I feel have a greater impact on physical fitness. She is really dedicated to the class and takes care of each and every member so that everyone is able to properly complete the exercise. She is a patient listener to the problems of the member so that she can help them through exercise. Highly recommended to all. "
1. What style of Yoga do you teach?
Raja Yoga, Ashtanga Yoga, Hatha Yoga and others
2. Which of the age groups do you cater to?
Above 50 years, 22- 50 years old, 14- 21 years old and others
3. Which classes do you teach?
I teach Meditation and Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 3 years.
Answered on 11/08/2021 Learn Health and Fitness/Yoga
To attain good health at the physical and mental level, one should practice 12 sets of sun salutations, followed by some asana flow, pranayama, relaxation/yoga Nidra/meditation at least five days a week. Eat home-cooked healthy food and add a lot of colourful vegetables, greens and proteins to the diet. Drink lots of water, 15 mins of daily sunlight and enough sleep for good health and immunity.
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
3
Yoga certification given
Yes, A certification of completion
Yoga purpose catered to
Increased energy, Better flexibility, Stress Relief, General Fitness, Improve immunity, Remedy for Body pains, Weight loss, Yoga Philosophy/ Yoga Sutra Studies
Age group catered to
Above 50 years, 22- 50 years old, 14- 21 years old, 5- 13 years-old
Styles of Yoga
Raja Yoga, Ashtanga Yoga, Hatha Yoga, Patanjali Yoga, Thai Yoga, Bikram Yoga, Iyengar Yoga, Kundalini Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Power Yoga, Kriya Yoga
Teaching Experience in detail in Yoga Classes
Hello everyone, My name is Priyanka Agrawal. I am from Bangalore. I am ex senior software engineer worked for 7 years. Destiny and my passion brought me to this spiritual path of yoga. I am certified RYT 200 yoga instructor, Yoga therapist, certified nutritionist and persuaded Ayurveda awareness program. Prenatal/postnatal certified,. I love to spread my knowledge on 8 limbs of yoga. I teach hatha yoga, vinyasa, traditional yoga with different pranayamas, meditation and yoga nidra/relaxation techniques. I have my own virtual yoga studio “Octave Yoga”. I provide group/personal yoga classes to adults/kids/senior or take personal therapy sessions to treat diseases/disorder Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc I am an active practitioner for several years and have mastered several advance asansa, pranayama, meditation with practice, patience and sheer dedication. Why to join Octave Yoga classes – • Improve Flexibility/Strength/Balance • Improve energy levels • Better Sleep • Manage stress/anxiety • Maintain healthy weight and lifestyle • Become a better person by understanding your mental, physical, emotional conditions and uniting your body, soul and mind • Customized session on treating following diseases/disorder – Thyroid, PCOD, Migraine, Depression, Back/Neck/Knee Pain, Insomnia, Stress, Digestive disorder, Infertility etc
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
5 out of 5 16 reviews
Priyanka Sharma
"Yoga teacher- Priya is very knowledgeable and dedicated trainer. She makes sessions very lively and healthy. She is beautiful and happy soul.. One can get lot of benefits from her yoga sessions. "
Dwani
"Yoga and Meditation sessions conducted by Priya really helps in calming the mind . Be it leg day, core workouts, shoulders , face yoga, Pilates. everyday it’s something new and I as an individual gained flexibility in my body and feel very refreshed for rest of the day. Individual attention is given in the session and will correct our posture if we miss doing it properly and helps us with simplified version of posture. Her encouraging words and go-getter attitude gets passed on her over time. Priya is a happy person and spreads happiness around her. Makes us enjoy each and every session and she even comes up with some fun activity for every Friday . Kudos to her efforts. "
Swati
"Priya is such a fantastic yoga trainer. She makes the session so lively and smooth. Transition from one yoga pose to another is superb. I assure you gonna love the sessions and not to miss the grounding and meditation. Outstanding! Lots of love n blessings to such a fantastic trainer who is a real beautiful and happy soul. "
Chenna Reddy
"I have been doing yoga with Priyanka for more than a year. I feel more energetic throughout the day and my body more flexible now. What I liked about her classes is that she introduce new asanas in everyday class which I feel have a greater impact on physical fitness. She is really dedicated to the class and takes care of each and every member so that everyone is able to properly complete the exercise. She is a patient listener to the problems of the member so that she can help them through exercise. Highly recommended to all. "
Answered on 11/08/2021 Learn Health and Fitness/Yoga
To attain good health at the physical and mental level, one should practice 12 sets of sun salutations, followed by some asana flow, pranayama, relaxation/yoga Nidra/meditation at least five days a week. Eat home-cooked healthy food and add a lot of colourful vegetables, greens and proteins to the diet. Drink lots of water, 15 mins of daily sunlight and enough sleep for good health and immunity.
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