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Monalisha Nayak Yoga trainer in Bangalore

Monalisha Nayak

Yoga instructor 4.5 years experience

Krishnarajapura Sai Colony, Bangalore, India - 560067.

Verified 3 Students

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Overview

I am monalisha, i am yoga instructor.
as a yoga instructor, i complete my study in SVYASA university bengaluru, i have 3.5 years experience as a yoga instructor, i teach all kinds of age group people ofline, online and group class

Languages Spoken

Hindi Mother Tongue (Native)

English Basic

Education

F M University 2022

Bachelor of Arts (B.A.)

SVYASA university bengaluru 2022

YIC

Address

Krishnarajapura Sai Colony, Bangalore, India - 560067

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Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Weight loss, Remedy for Body pains, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Better flexibility, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Kundalini Yoga, Bikram Yoga, Hatha Yoga, Raja Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga

Reviews (3)

5 out of 5 3 reviews

Monalisha Nayak https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/10873578-small.jpg Krishnarajapura Sai Colony
5.0053
Monalisha Nayak
K

Yoga

"I am a beginner in yoga, but monalisha made it so easy for me. She the best for everyone! Go hire her. "

Monalisha Nayak
R

Yoga

"Yoga is a very mandatory part of ubiquitous life. All must do yoga 15-30mins a day. But taking yoga class from Monalisha Mam is very amazing. I have been attending her classes which gives me satisfaction of my level. My demand was belly fat reduce and average weight maintain, which is fulfilled from Monalisha mam's yoga class. Her yoga classes are very much effective, nice and fruitful. Before attend couldn't taste the effectiveness of classes. So let's try it once. "

Monalisha Nayak
J

Yoga

"By attending the class ,I understand practicing yoga is not Just a pose or exercise ,it also helps for spiritual enlightenment along the journey. "

Have you attended any class with Monalisha Nayak?

FAQs

1. What style of Yoga do you teach?

Ashtanga Yoga, Patanjali Yoga, Kundalini Yoga and others

2. Which of the age groups do you cater to?

14- 21 years old, 22- 50 years old and 5- 13 years-old

3. Which classes do you teach?

I teach Yoga Class.

4. Do you provide a demo class?

Yes, I provide a free demo class.

5. How many years of experience do you have?

I have been teaching for 4 years.

Teaches

Yoga Classes

Class Location

Online Classes (Video Call via UrbanPro LIVE)

Student's Home

Tutor's Home

Years of Experience in Yoga Classes

4

Yoga certification given

Yes, I wish to be a certified yoga instructor

Yoga purpose catered to

Weight loss, Remedy for Body pains, General Fitness, Improve immunity, Yoga Philosophy/ Yoga Sutra Studies, Stress Relief, Better flexibility, Increased energy

Age group catered to

14- 21 years old, 22- 50 years old, 5- 13 years-old

Styles of Yoga

Ashtanga Yoga, Patanjali Yoga, Kundalini Yoga, Bikram Yoga, Hatha Yoga, Raja Yoga, Power Yoga, Yoga Meditation, Pregnancy/Prenatal Yoga, Kriya Yoga

5 out of 5 3 reviews

Monalisha Nayak
K

Yoga

"I am a beginner in yoga, but monalisha made it so easy for me. She the best for everyone! Go hire her. "

Monalisha Nayak
R

Yoga

"Yoga is a very mandatory part of ubiquitous life. All must do yoga 15-30mins a day. But taking yoga class from Monalisha Mam is very amazing. I have been attending her classes which gives me satisfaction of my level. My demand was belly fat reduce and average weight maintain, which is fulfilled from Monalisha mam's yoga class. Her yoga classes are very much effective, nice and fruitful. Before attend couldn't taste the effectiveness of classes. So let's try it once. "

Monalisha Nayak
J

Yoga

"By attending the class ,I understand practicing yoga is not Just a pose or exercise ,it also helps for spiritual enlightenment along the journey. "

Have you attended any class with Monalisha Nayak?

Monalisha Nayak describes herself as Yoga instructor 4.5 years experience. She conducts classes in Yoga. Monalisha Nayak is located in Krishnarajapura Sai Colony, Bangalore. Monalisha Nayak takes at students Home. She has 4 years of teaching experience . Monalisha Nayak has completed Bachelor of Arts (B.A.) from F M University in 2022. She is well versed in Hindi and English. Monalisha Nayak has got 3 reviews till now with 100% positive feedback.

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