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ISRO Layout, Bangalore, India - 560078.
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Hindi Mother Tongue (Native)
English Proficient
RGUHS 2019
Bachelor of Physiotherapy (B.P.T.)
RGUHS 2022
Masters in Physiotherapist
ISRO Layout, Bangalore, India - 560078
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Pilates classes Excellence Award Winner 2024
1st Jan 2024 - 30th June 2024
Pilates
UrbanPro Certified Tutor
For Pilates
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
5
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Improve immunity, General Fitness, Increased energy, Better flexibility, Weight loss
Age group catered to
5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
5
4.9 out of 5 16 reviews
Roopa Ananthanarayanan
"Latika is a very good physiotherapist with a great ability to accurately root cause issues and muscles that need strength building. I went to her consistently for a year and she helped me strengthen my lower back and this has improved the quality of my life greatly. I would highly recommend her. "
Sowmya Hebbar
"My dad was not able to walk and was in bed for two months. Lathika's sessions helped him to walk again just in a month of her classes. She focused on his weak areas and strengthened them that he started enjoying the sessions .Now he is completely back to normal. I highly recommend her for group sessions or private sessions. "
Sanjay
"Very swiftly recovering from stiffness. She understands your body response. Humble & accommodative. Thanks Latika. "
Neeha
"I have been training with her for couple of weeks now. She is very amiable and enthusiastic trainer. Lathika has very good understanding of different forms of exercise and is helping me gain strength, balance, flexibility and endurance. Not having worked out after my pregnancy I was apprehensive but after meeting Lathika I knew that she is the perfect coach for me. I can feel that my core strength has improved a lot and she did the trick little by little. She is very well informed of human anatomy and helps with almost every concern of mine while working out. She has always been very motivating and patient with me, specially when it comes to adjusting schedule. We together are addressing my weakness and building strength. Overall this has been an awesome experience and am looking forward to continue training with her. "
1. Which classes do you teach?
I teach Gym, Meditation, Pilates and Yoga Classes.
2. Do you provide a demo class?
Yes, I provide a free demo class.
3. How many years of experience do you have?
I have been teaching for 5 years.
Answered on 30 May Learn Health and Fitness/Yoga
Pilates classes Excellence Award Winner 2024
1st Jan 2024 - 30th June 2024
Pilates
UrbanPro Certified Tutor
For Pilates
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Pilates classes
5
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Meditation classes
5
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
5
Yoga certification given
Yes, I wish to be a certified yoga instructor
Yoga purpose catered to
Remedy for Body pains, Stress Relief, Improve immunity, General Fitness, Increased energy, Better flexibility, Weight loss
Age group catered to
5- 13 years-old, 22- 50 years old, 2- 5 years-old, 14- 21 years old, Above 50 years
Styles of Yoga
Pregnancy/Prenatal Yoga, Ashtanga Yoga, Hatha Yoga
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Gym
5
4.9 out of 5 16 reviews
Roopa Ananthanarayanan
"Latika is a very good physiotherapist with a great ability to accurately root cause issues and muscles that need strength building. I went to her consistently for a year and she helped me strengthen my lower back and this has improved the quality of my life greatly. I would highly recommend her. "
Sowmya Hebbar
"My dad was not able to walk and was in bed for two months. Lathika's sessions helped him to walk again just in a month of her classes. She focused on his weak areas and strengthened them that he started enjoying the sessions .Now he is completely back to normal. I highly recommend her for group sessions or private sessions. "
Sanjay
"Very swiftly recovering from stiffness. She understands your body response. Humble & accommodative. Thanks Latika. "
Neeha
"I have been training with her for couple of weeks now. She is very amiable and enthusiastic trainer. Lathika has very good understanding of different forms of exercise and is helping me gain strength, balance, flexibility and endurance. Not having worked out after my pregnancy I was apprehensive but after meeting Lathika I knew that she is the perfect coach for me. I can feel that my core strength has improved a lot and she did the trick little by little. She is very well informed of human anatomy and helps with almost every concern of mine while working out. She has always been very motivating and patient with me, specially when it comes to adjusting schedule. We together are addressing my weakness and building strength. Overall this has been an awesome experience and am looking forward to continue training with her. "
Answered on 30 May Learn Health and Fitness/Yoga
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