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Beeresh Personal Trainer trainer in Bangalore

Beeresh

Fitness professional trainer with 8 yesrs of experience in fitness industry.

Whitefield, Bangalore, India - 560066.

Verified Certified 13 Students

Referral Discount: Get ₹ 500 off when you make a payment to start classes. Get started by Booking a Demo.

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Overview

I am a fitness coach, about professional-travelled since 8 years in field as personal traininr,expert in weight management. Completed certification in *Advance personal trainer,
*American council on exercise course,
*Strength and conditioning,
*rehab specialist,
*stick,functional & movement assessment,
*sports and exercise nutritionist.

+27 more

Languages Spoken

Kannada Mother Tongue (Native)

Tamil Proficient

Telugu Proficient

English Proficient

Hindi Proficient

Education

Bangalore university 2017

Bachelor of Computer Applications (B.C.A.)

Proton fitness academy 2019

ADVANCE PERSONAL TRAINER

Proton fitness academy 2019

ACE

Multifit exercise science academy 2020

STICK, FUNCTIONAL MOBILITY AND MOVEMENT ASSESSMENT

Multifit exercise science academy 2020

STRENGTH AND CONDITIONING SPECIALIST

American council on exercise (ACE)approved 2020

SPORTS AND EXERCISE NUTRITIONIST

PREHAB121 ( ACE APPROVED ) 2020

REHAB SPECIALIST

Address

Whitefield, Bangalore, India - 560066

Verified Info

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Education Verified

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Teaches

Personal Trainer
5 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

Documents (8)

Edition of new science

Science is everything

Body composition is one of the aspects...

My ACE PREP COURSE

ADVANCED PERSONNEL TRAINER

STICK FUNCTIONAL MOBILITY AND MOVEMENT...

Olympic weight lifting

Kettlebells training

Reviews (8)

5 out of 5 8 reviews

Beeresh https://s3-ap-southeast-1.amazonaws.com/tv-prod/member/photo/7488334-small.jpg Whitefield
5.0058
Beeresh
M

Personal Trainer

"Except Yoga and for my Lamaze exercise, am never into workouts, trust me never been to gym also. However, pandemic hit me hard and I have touched obese lines that is where I have decided to go for a personal trainer finally. I was wondering how it would be?? If I would be able to perform the workouts since for me exercising is completely new and hard program too ;) But Beeresh turned my worries to myths, yeah, I never felt exercise are monotonous after I started the personal training with him. Initially it was hard for me to wake up so early but eventually morning workout session has become the pushing factor for me to wake up early. Mr.Beeresh offers complete guidance how to feel full with healthy food and happy exercise. With the level of encouragement and motivation he ensures we are on track always.Esp, he explains the science on how body works behind every exercise and that was very impressive, we feel informed on what we doing and why we are doing and how it progress. Beeresh will stand out to be perfect decision as a personal trainer and in his coaching with respect to workouts and diet, I have lost 5kgs in 3 mon. Beauty is that he designs the workouts for each individual and those tailor-made workouts never makes us feel bored but are beneficiary. I strongly recommend, Beeresh to those who are serious about being fit and aiming for a better lifestyle :)Definitely, life has changed after I have started journey with Beeresh. Thank you Sir for making me fit & fine :) "

Beeresh
M

Personal Trainer

"After major accident (8 months ago) I was unable to undertake strenuous exercise. Once my physio gave me the all clear to do moderate and restricted exercise I contacted Beeresh sir. I needed a trainer who would understand my limitations, but also assist in my rehabilitation and return to exercise. I knew that if I trained on my own I would risk further injury so I needed to have appropriate training planned and a person to monitor me. My trainer Beeresh sir tailored the sessions to meet my specific rehabilitation needs. He clearly put a lot of time into designing the sessions which were full of variety and a lot of fun. Beeresh sir challenged me within my injury capabilities but made sure there was no risk of damage . He had a thorough understanding of how the body works and I still managed to work up a sweat even with limited movement. I left each session feeling exhilarated. The sessions were held close to my work and Beeresh sir was very flexible with availability times. I highly recommend Beeresh sir Personal Training. The professionalism and passion for what they do is second to none. Thanks to their assistance my friends and family were stunned with my improvement in strength gaining and weight loss after only a couple of months I started, Thank you sir for making it fun and motivating me for not to give up. Best coach ever. "

Beeresh
T

Personal Trainer

"3 months ago, After much contemplation, I finally decided to go for a personal trainer and I consider myself extremely lucky that I found Coach Beeresh I lived a pretty sedentary lifestyle and never worked out let alone have a personal trainer. In my head, I thought that from day 1 he was going to give me tough exercises and reps till I reach my breaking point and put me on the most boring diet. But he surprised me in a way where he was patient and took time to get to know my intensity and slowly but consistently make changes and based on that devised a workout plan that was suitable for me. The best part is, through his plan, I learnt a different way to think about food and make better decisions. I eat for fuel now and (as best as possible) avoid empty calories and junk that used to be my go to. He makes sure that everyday you prove to yourself that you're capable of achieving more than you think. Over the course of 3 months, I've lost over 10% body fat and his guidance has helped me change my whole lifestyle.I feel so much more confident and secure in my own body It's not possible to say enough good things about him.A true inspiration of hard work and dedication.(He works on Sunday's too! Really not sure when he takes a break). He is in the process of changing my life for the better everyday. Don't think twice before reaching out to him and enjoy your journey just like I am! "

Beeresh
A

Gym

"Beeresh workouts are always enjoyable because there's plenty of variety and its never boring. He taught me the core concepts of fitness and nutrition. He is a fantastic trainer who helped me develop an individual personal training plan and dieting strategy. I feel very confident that I can continue. thank you. "

Have you attended any class with Beeresh?

FAQs

1. Which classes do you teach?

I teach Gym and Personal Trainer Classes.

2. Do you provide a demo class?

Yes, I provide a paid demo class.

3. How many years of experience do you have?

I have been teaching for 8 years.

Teaches

Personal Trainer
5 Students

UrbanPro Certified Tutor

For Personal Trainer

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Personal Trainer

8

Specialization

Athletic Trainer, Personal Trainer for Weight Management

Certification

ACE Certification (Amercian council of exercise)

Gym

Class Location

Online (video chat via skype, google hangout etc)

Student's Home

Tutor's Home

Years of Experience in Gym

8

5 out of 5 8 reviews

Beeresh
M

Personal Trainer

"Except Yoga and for my Lamaze exercise, am never into workouts, trust me never been to gym also. However, pandemic hit me hard and I have touched obese lines that is where I have decided to go for a personal trainer finally. I was wondering how it would be?? If I would be able to perform the workouts since for me exercising is completely new and hard program too ;) But Beeresh turned my worries to myths, yeah, I never felt exercise are monotonous after I started the personal training with him. Initially it was hard for me to wake up so early but eventually morning workout session has become the pushing factor for me to wake up early. Mr.Beeresh offers complete guidance how to feel full with healthy food and happy exercise. With the level of encouragement and motivation he ensures we are on track always.Esp, he explains the science on how body works behind every exercise and that was very impressive, we feel informed on what we doing and why we are doing and how it progress. Beeresh will stand out to be perfect decision as a personal trainer and in his coaching with respect to workouts and diet, I have lost 5kgs in 3 mon. Beauty is that he designs the workouts for each individual and those tailor-made workouts never makes us feel bored but are beneficiary. I strongly recommend, Beeresh to those who are serious about being fit and aiming for a better lifestyle :)Definitely, life has changed after I have started journey with Beeresh. Thank you Sir for making me fit & fine :) "

Beeresh
M

Personal Trainer

"After major accident (8 months ago) I was unable to undertake strenuous exercise. Once my physio gave me the all clear to do moderate and restricted exercise I contacted Beeresh sir. I needed a trainer who would understand my limitations, but also assist in my rehabilitation and return to exercise. I knew that if I trained on my own I would risk further injury so I needed to have appropriate training planned and a person to monitor me. My trainer Beeresh sir tailored the sessions to meet my specific rehabilitation needs. He clearly put a lot of time into designing the sessions which were full of variety and a lot of fun. Beeresh sir challenged me within my injury capabilities but made sure there was no risk of damage . He had a thorough understanding of how the body works and I still managed to work up a sweat even with limited movement. I left each session feeling exhilarated. The sessions were held close to my work and Beeresh sir was very flexible with availability times. I highly recommend Beeresh sir Personal Training. The professionalism and passion for what they do is second to none. Thanks to their assistance my friends and family were stunned with my improvement in strength gaining and weight loss after only a couple of months I started, Thank you sir for making it fun and motivating me for not to give up. Best coach ever. "

Beeresh
T

Personal Trainer

"3 months ago, After much contemplation, I finally decided to go for a personal trainer and I consider myself extremely lucky that I found Coach Beeresh I lived a pretty sedentary lifestyle and never worked out let alone have a personal trainer. In my head, I thought that from day 1 he was going to give me tough exercises and reps till I reach my breaking point and put me on the most boring diet. But he surprised me in a way where he was patient and took time to get to know my intensity and slowly but consistently make changes and based on that devised a workout plan that was suitable for me. The best part is, through his plan, I learnt a different way to think about food and make better decisions. I eat for fuel now and (as best as possible) avoid empty calories and junk that used to be my go to. He makes sure that everyday you prove to yourself that you're capable of achieving more than you think. Over the course of 3 months, I've lost over 10% body fat and his guidance has helped me change my whole lifestyle.I feel so much more confident and secure in my own body It's not possible to say enough good things about him.A true inspiration of hard work and dedication.(He works on Sunday's too! Really not sure when he takes a break). He is in the process of changing my life for the better everyday. Don't think twice before reaching out to him and enjoy your journey just like I am! "

Beeresh
A

Gym

"Beeresh workouts are always enjoyable because there's plenty of variety and its never boring. He taught me the core concepts of fitness and nutrition. He is a fantastic trainer who helped me develop an individual personal training plan and dieting strategy. I feel very confident that I can continue. thank you. "

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Have you attended any class with Beeresh?

Beeresh describes himself as Fitness professional trainer with 8 yesrs of experience in fitness industry.. He conducts classes in Gym and Personal Trainer. Beeresh is located in Whitefield, Bangalore. Beeresh takes at students Home and Regular Classes- at his Home. He has 8 years of teaching experience . Beeresh has completed Bachelor of Computer Applications (B.C.A.) from Bangalore university in 2017. He is well versed in Kannada, Tamil, Telugu, English and Hindi. Beeresh has got 8 reviews till now with 100% positive feedback.

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