Banasawadi, Bangalore, India - 560043.
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Hindi Mother Tongue (Native)
German Proficient
English Proficient
Jawaharlal Nehru University 2000
Master of Arts in German
Goethe Institut Berlin 2003
Oberstufe
Quality Council of India 2017
Yoga Instructor
Banasawadi, Bangalore, India - 560043
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Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Weight loss
Age group catered to
22- 50 years old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Raja Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am a Yoga therapist, certified by Ministry of Ayush, helping people with complex health issues where mainstream medicine is not helping. I follow the Bihar School of Yoga tradition and follow a holistic approach towards an individual. My experience is that change comes from within and Yoga helps in that. Practically speaking, Yoga, if done regularly and properly, balances two main systems in the body, the nervous and the endocrine. The modern problems are invariably related to these 2 systems. If you have a reasonable timeframe and patience, I can help you with your health issues, even the ones where medication is not helping.
4.9 out of 5 14 reviews
Sreenivasan M
Yoga
"A bit expensive but I guess one has to pay for quality. The trainer is highly experienced especially in curing diseases that do not respond to conventional treatment, at least he was the only one I could find online "
Twinkle Chouhan
"I was having many digestive issues but Anuj Sir's expertise in teaching has put my mind at ease. He has taught me so much in such a little time. Now, I am hopeful for my great health. Thank you so much, sir, for investing your time and efforts. "
Reply by Anuj Kumar
Thanks, Twinkleji. You are a quick and attentive learner. That made my job easier.
Manjari Nigam
Yoga
"Amazed by a range of his knowledge of yoga, meditation and holistic therapy as also English and German "
B Ramesh
"I am happy to express that I got benefited by undergoimg Yoga class from Mr Anuj and Mrs Alka. I had Right Knee joint pain. I am now relieved of the Pain and able to do my routine work effortlessly. "
1. What style of Yoga do you teach?
Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation and others
2. Which of the age groups do you cater to?
22- 50 years old
3. Which classes do you teach?
I teach Yoga Classes.
4. Do you provide a demo class?
Yes, I provide a free demo class.
5. How many years of experience do you have?
I have been teaching for 7 years.
Answered on 08/09/2018 Learn Language/Foreign Language/German Language
Class Location
Online (video chat via skype, google hangout etc)
Student's Home
Tutor's Home
Years of Experience in Yoga Classes
7
Yoga certification given
No
Yoga purpose catered to
Improve immunity, Increased energy, General Fitness, Better flexibility, Remedy for Body pains, Stress Relief, Weight loss
Age group catered to
22- 50 years old
Styles of Yoga
Hatha Yoga, Pregnancy/Prenatal Yoga, Yoga Meditation, Raja Yoga, Patanjali Yoga
Teaching Experience in detail in Yoga Classes
I am a Yoga therapist, certified by Ministry of Ayush, helping people with complex health issues where mainstream medicine is not helping. I follow the Bihar School of Yoga tradition and follow a holistic approach towards an individual. My experience is that change comes from within and Yoga helps in that. Practically speaking, Yoga, if done regularly and properly, balances two main systems in the body, the nervous and the endocrine. The modern problems are invariably related to these 2 systems. If you have a reasonable timeframe and patience, I can help you with your health issues, even the ones where medication is not helping.
4.9 out of 5 14 reviews
Sreenivasan M
Yoga
"A bit expensive but I guess one has to pay for quality. The trainer is highly experienced especially in curing diseases that do not respond to conventional treatment, at least he was the only one I could find online "
Twinkle Chouhan
"I was having many digestive issues but Anuj Sir's expertise in teaching has put my mind at ease. He has taught me so much in such a little time. Now, I am hopeful for my great health. Thank you so much, sir, for investing your time and efforts. "
Reply by Anuj Kumar
Thanks, Twinkleji. You are a quick and attentive learner. That made my job easier.
Manjari Nigam
Yoga
"Amazed by a range of his knowledge of yoga, meditation and holistic therapy as also English and German "
B Ramesh
"I am happy to express that I got benefited by undergoimg Yoga class from Mr Anuj and Mrs Alka. I had Right Knee joint pain. I am now relieved of the Pain and able to do my routine work effortlessly. "
Answered on 08/09/2018 Learn Language/Foreign Language/German Language
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