Meditation: Meditation helps in getting peace of mind, increase the level of satisfaction and spring happiness in life. Not only that, meditation helps in increasing concentration level in mind, which upsurge the creativity. Yoga, on the other hand, considered as a powerful meditational form as it involves multiple forms of a method focuses on mind including, concentration, posture, breathing and much more. Yoga helps you to stay stress-free, which helps in creates a mode of happiness, which often lead towards creativity.